We will now explore some of the major areas of client
experience. The following gives an overview of client paradigms that the
spiritual counselor can use as a way to understand the client’s
experience. Each of these paradigms needs to be assessed and evaluated
within the counseling relationship, because they play an essential part
in client growth and change.
Spiritual Bypass
Welwood (2000) notes that many in the West have used
spiritual practice to escape earthly or personal issues. He has termed
this escape ‘spiritual bypass’, which means a refusal to deal with
unfinished psychological business and an attempt to escape it by moving
right to the spiritual practice. However, one must develop a healthy ego
before one involves oneself in releasing the ego through
spiritual practice. Otherwise, spiritual emergency may occur, and the
individual may find himself having spiritual experiences while he is
still caught up in neurotic relationships or grappling with an inability
to deal with the realities of life.
The spiritual counselor must help the client accept and
appreciate his current level of development. Blocks to spiritual
development may be located at any level of development, and these blocks
must be faced and worked through in order to facilitate spiritual
growth. Thus, Welwood advises psychological clearing and personal
individuation to release blocks in personal and interpersonal realms. He
says, "in addition to waking up our ultimate spiritual nature, we also
need to grow up – to ripen into a mature, fully developed person" (p.
xviii).
Psychological aspects may need to be handled before
spirituality enters into the counseling discussion. This is why we need
both prayer and practical tools of healing when dealing with client
issues. The focus of interaction may begin in one domain, such as
difficulties at home, and then move toward the spiritual domain, such as
meaning and purpose. The counselor needs to be prepared to discuss both
and make the leap when the client is ready.
As the client begins to recognize that he is not his
body, he is not his emotions, he is not his thoughts, but rather he is a
Divine being, he identifies less with his actions and his outer
appearance and more with his true inner nature. He respects his inner
being and is then able to more objectively see the outer trappings of
the personality mask or persona that he presents to the world. Welwood
says therapy is not about diagnosis and procedures, but rather it is
about "developing a new kind of living relationship with one’s
experiencing" (2000, p. xiii).
Suffering
Suffering, illness, pain, loss, and death are often the
issues that bring the individual to counseling. Assisting the client to
find meaning in suffering is often the goal. If individuals can find
meaning in pain and suffering, then clients have a better chance of
healing the pain. Our religions and spiritual beliefs are the framework
that helps us find meaning and make sense of the tragedies of life.
Counselors must be attuned to this need to understand.
The process of counseling deals with suffering. Welwood
states that "suffering is nothing more than the observer judging,
resisting, struggling with, and attempting to control experiences that
seem painful, scary, or threatening" (2000, p. 101). The way to
alleviate this suffering it is to be present with the condition, and to
walk into it, explore it, and appreciate it for what it is:
- First, make it conscious. Bring it into focus.
- Think on it, conceptualize it, and name it.
- Then put aside the conceptual and explore it by directly feeling
into it and experiencing it directly. Through the use of focusing
exercises and feeling into the experience, it may shift its meaning
or importance.
- Witness and distance even further from the importance of it.
Detach.
- Become Present with it. Become one with the experience. This is
a different identification than in step one, however. Now we are at
peace, no longer struggling with it. We simply recognize it for what
it is. We have transmuted the suffering to pure experience. There is
no emotion-generated resistance to the situation. There is simply
pure acceptance and appreciation for it. We are simply present with
the experience, vulnerable to it, without resistance.
The Shadow
Transpersonal Psychology makes full use of the Shadow in
its therapy. The Shadow manifests the feelings we try to ignore. It
creates what are commonly called Freudian slips, and it holds power over
us as long as we try to control or suppress it. The shadow is important,
however because it also contains vast reservoirs of energy and power. It
represents our unclaimed parts, both positive and negative. It is a
mixture of our dark repressed secrets as well as our unacknowledged
holiness. If we do not acknowledge our shadow, we do not connect to our
truth or to the entirety of who we are (Welwood, 2000).
Through the process of counseling, we help the client
acknowledge and claim the elements of herself that she is refusing to
own. This means that we help her claim the painful and negative elements
as well as the potential power and strength that she is denying. The
negative elements can be found through her projections, and the positive
elements can be found through the heroes that she worships. As she
claims these elements, she becomes whole and more consciously aware.
This is Jung’s process of individuation that usually occurs at midlife.
Individuation
Richo (2000) says that individuation is the
psychological version of incarnation. "Our work is to incarnate in the
world the virtues of the divine Self" (p. 125). We open to the timeless
riches of the Self. "When we live in accord with our deepest needs and
values and wishes, we are incarnating the self" (p. 125).
The work of individuation is to build a healthy ego and
heal the neurotic ego by facing and integrating disowned parts of
ourself. As we do this, it becomes possible to transform consciousness
and move our awareness from centering on the ego to centering on the
Self. We bring the Self into the world through our heart. We express
higher feeling of compassion and care. We live in accord with our
highest values. In these ways, we are incarnating the Self and bringing
the Divine into the outer world. We release our full potential in
service to a greater purpose, and we activate the Divine qualities of
love, virtue, wisdom, and healing. We become spiritually mature and live
in eternity, in the moment, because we have manifested or incarnated the
pure potential of the Divine.
The task of individuation is to see through the persona
or mask. The first part of life is spent fitting into society, splitting
ourselves, and creating the elements of the persona and shadow. The
second part of life is spent re-integrating the two parts, or
individuating. Individuation occurs by asking the big questions,
including ‘Who am I,’ ‘Why am I here,’ Where did I come from,’ and ‘What
is my destiny?’ By asking these questions, we recognize ourselves as the
unique beings we are, and we discover our place in the universe. We take
the journey from the smaller ego self to the Higher Transpersonal Self.
Healthy Ego
Transpersonal Psychology insists that healthy ego
development must occur before involving oneself in transpersonal
experiences. Otherwise, the individual will not be able to appropriately
integrate the experience, and the results could be psychological
fracture. A mystical experience is a process of stepping outside oneself
and joining with something beyond the usual ego boundaries. Ego
boundaries must be fully formed before we can step beyond them.
Kasprow and Scotton (1999) attempt to identify the
differences between a psychiatric break and a transpersonal experience,
because they may look very similar, and the spiritual counselor must be
able to differentiate between them. In an emergent transpersonal
experience, clients will have:
- Good premorbid functioning,
- Acute onset of symptoms,
- The presence of a stress situation that can account for the
symptoms,
- A positive attitude and willingness to explore the experience.
The individual will attempt to integrate the experience,
and she may also have feelings of universal love and empathic
understanding. The ego will also be strong in spite of the symptoms.
Developmental Stages
Transpersonal Psychology describes developmental stages
beyond the mature ego. These stages engender the highest human qualities
including altruism, creativity, and intuitive wisdom. When transpersonal
states occur, ego boundaries are diminished or absent. Most
transpersonal theorists hold that transpersonal states are not just
feelings of union, but rather they are states where individual
consciousness is connected to phenomena that are beyond the ego’s usual
boundaries (Kasprow and Scotton 1999). The client will experience these
states as he grows and claims his wholeness. The counselor can help him
integrate these states into his understanding of himself.
Identity
The identity is who we think we are, who we take
ourselves to be, and what we protect about ourselves. It is our thought
or mental creations about ourself. What purpose does identity serve?
Welwood says we create the identity to counteract our threat of
non-existence. This is why we feel such a strong need to protect the
identity and keep it intact. However, what protects also incarcerates
us, because it keeps us trapped in our small self and does not allow us
to let go and surrender to our greater self (2000).
We must learn to drop our defenses that protect the
identity so that we can access the resources that lie hidden within
ourselves. However, our personal experience of our unique identity is
that it is what keeps us secure and solid. We fear letting go of it
because we fear what we will be without it. Indeed, some people would
rather stay attached and engrossed in their own neurosis because it
keeps them occupied, involved, and busy with life. It gives them
something to think about, obsess about, and talk about, and if they were
to let go of it, then what would they do with themselves?
The East brings us to the goal of dying to the ego, but
the Western individualist who has spent so much time and energy
attaching himself to this identity now cringes in fear when faced with
surrendering this prized possession. It poses a threat to one’s very
existence. Welwood (2000) stresses that the essential task is to ground
ourselves in the ego and remove the blocks to strong, mature, healthy
ego functioning before we attempt to transcend the ego. We must heal the
issues of childhood, including physical, emotional, and mental blocks
before we move to higher states. When the ego is strong, it is much
easier to let it go.
Once the self or ego structure is grounded, we then
begin to let go or transcend ego. This does not mean that we negate the
ego. Rather, it means that we begin to drop our attachment to all the
identity characteristics that ego is so interested in maintaining. We
let go of our attachments to wealth, fame, success, and status. We
surrender their place and importance in our life (Welwood, 2000).
Welwood (2000) includes a third dimension which he calls
awakening the heart. By this, he means that we open ourselves to others.
We step out into vulnerability and open ourselves to interdependence and
relationship. This is the place where the client and counselor meet.
Coemergence
Coemergence is a Buddhist perspective on pathology. It
sees the awakened mind and the confused mind as two sides of the same
reality. If we look at our neurosis in an objective light, we see that
at some time in our life, it served a valuable purpose. As an example,
the child may try to please others in an attempt to be taken care of or
to protect himself from being beaten or abused. As an adult, however,
the continued practice of trying to please others no longer works to his
advantage. What once protected now imprisons, and it is a strategy
toward life that has outlived its usefulness.
The difficulty arises when we try to let go of a
strategy that has once protected us. We struggle with letting go of a
piece of our identity – the pleaser for example – without knowing what
will happen or who we will be. This produces great fear, because we do
not now know how we will cope, feel safe, or survive without it. It
brings us face to face with a small sense of ego death because we are
moving forward into an empty unknown, and we do not know who we will be
on the other side (Welwood, 2000).
This is the essential issue and process that we face as
we clear out neurotic or unresourceful tendencies within ourselves, and
it is also the very issue that brings us to Dark Night of Soul when we
begin to transcend the ego. If the individual leaves behind his secure
identity and ego constructs – his attachments to life – who will he be
without them? In the Dark Night when we stand poised on the brink of
Stage Seven Unity, we are stripped of everything that we are. How, we
ask ourselves, can we jump into this great unknown abyss? Who will we be
on the other side? If we are not our attachments, our ego, our identity,
then who are we? This release takes the kind of courage that only a
hound of heaven possesses. It requires giving up all that the individual
possesses for the hope that God will be waiting on the other side.
It requires a sense of vulnerability that few are able
to develop. To reach this place, we must be vulnerable to appreciating
ourselves just as we are. We must move into such deep appreciation that,
no matter what demon in our unconscious arises to face us, we are open
and vulnerable to meet it. We do not run from it, because we hold the
trust and faith that if we meet the demon, we can transmute it with
spiritual alchemy and find the gold that resides in the lead. Within
every demon is a great gift, and to find the gift, we must be willing to
sit with it, appreciate it, and bring it into our heart, because in our
heart is where the alchemical process takes place. When we meet and
appreciate our inner demons, fully accepting and allowing them to be
just as they are, we incorporate them into ourselves and experience the
alchemical release into wholeness. As Welwood states, "hidden within
every wound we always find a particular blessing" (2000, p. 33).
When we look to the transcendent experiences of
spirituality, what we are doing is coming to terms with the gifts the
ego has brought us. The ego is the part of us that has tried its best to
bring into our lives the parts of us that help us survive. It helps us
feel stable and substantial. It creates us as a real human being in an
object world. It helps the individual feel grounded and real and
consistent from one moment to the next. It holds all the thoughts and
feelings that one identifies as ‘me.’ It is our identity construct.
So the question becomes, why would I want to let this
go? Why would anyone attempt to surrender the ego? The Buddhist
perspective is that the ego is also our source of pain and suffering.
Within the ego’s attachments is also the pain of loss when these
attachments are taken from us. The biggest attachment that the ego holds
onto is the continuation of our identity structure. The pain we must
face is that eventually the identity structure will be taken from us –
we will die to the physical body. It is this fact that we are a species
that recognizes our own mortality that provides the essential reason to
transcend the ego. We transcend the ego in the hope and faith that if we
do so, we will find the greater meaning and purpose in our own
existence, here on earth. We let go of the little self, the ego self, in
the hope and faith that we will be reborn to the greater spiritual Self.
From this perspective, it is not the unconscious
contents that are threatening to the ego. Defense mechanisms,
repression, neuroses, and resistance are rather the way we protect
ourselves from our vulnerability to the open ground or emptiness of the
egoless state. We fear the expansiveness and vastness and lack of
objective solidity of this open ground of being. We fear silence when we
sit with another, we feel compelled to fill the empty space with
conversation. We fear sitting without something to occupy our identity
and ego. We must pick up a book, turn on the TV, or run to the computer
to escape the meaninglessness that we attach to the emptiness we equate
with boredom and depression. We fear sitting alone with ourselves and
just being. It is empty, expansive, and devoid, the very qualities that
the state of spiritual experience requires. To fill the void we get busy
worrying, obsessing, busying ourselves, or generally letting the ego
make busywork for ourselves so that we will not have to face the
mini-death that the void creates. We virtually create neuroses to keep
ourselves occupied.
Confronting the Void
Richo (1997) says, "emptiness can mean either vacancy or
spaciousness" (p. 80). Confronting the void can be frightening or
exciting, depending on our perspective. Vacancy can lead to loneliness
or worthlessness. Spaciousness can lead to feelings of solitude,
connectedness, and peace.
When the void means emptiness, loneliness, boredom, and
meaninglessness, it leads to spiritual fear. One cannot transcend these
feelings while experiencing them, and these feelings can lead to panic
and abandonment.
If anything helps the individual to get out of the void,
then Richo (1997) claims he is not experiencing the true void, because
the true void or Dark Night is the place or point where absolutely
nothing works. It is the place where one must face that no one or no
thing can save or fix things. It is the time in the archetypal Hero’s
Journey where our hero must slay the dragon all alone, where he must
enter the cave to meet himself. This is a point of spiritual crisis, and
all we can do is trust and let go.
Richo (1997) says, "in the void there is a free fall
with no possibility of finding a foothold. There is nothing to grab
onto" (p. 83). We float in freefall, with no anchors to hold us in
place. It is the ultimate unknown. This is the point where the ego is
"confronting the inadequacy of its two main pillars – control and
entitlement" (p. 83). The ego wants to control all of life so that it
can be assured of getting what it wants. It feels entitled to having
things go its way. In the void, the ego must face that it is not solid
or strong, it really has no control, and there is nothing to ensure that
things go its way.
The only way to meet the void is to open to it and allow
it to have its way with us. In actuality there is little else we can do,
but the more we can relax, the easier the trip will be. As we sit in the
void, we allow the old self to die and we wait for the new to be born.
We die of the flesh to be born of the spirit. We release the Divine from
its prison of matter.
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