Have you already done some inner work but feel like something’s still holding you back?

This 1:1 deep dive session is a space for you to pause, reflect, and receive targeted support—whether you're processing something specific, feeling stuck, or simply needing clarity and grounded guidance.

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Using a blend of coaching techniques, vagus nerve tools to calm the body, and subconscious methods to help reframe internal blocks, we’ll work together to untangle what's beneath the surface. This is a space to be seen, heard, and supported without judgment.

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What to Expect

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This is a focused, personalised session where we explore one key area that’s currently feeling heavy, confusing, or unresolved. You can expect:

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★ Gentle but powerful questioning to uncover what's really going on

★ Vagus nerve-based tools to soothe and regulate your nervous system

★ Subconscious techniques to shift limiting beliefs or patterns

★ Interactive reflection and reframing exercises

★ A supportive space to be truly heard and guided

 

You’ll leave with greater clarity, emotional regulation, and clear next steps.

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Who This Is For

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This session may be right for you if:

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★ You feel stuck, overwhelmed, or unable to move forward

★ There’s a particular situation—past or present—that you need to process

★ You’re not making progress toward a goal, despite your best efforts

★ You’re craving a space to slow down and be met with compassion and insight

★ You've done some self-development work but sense there's more to uncover

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This session is designed to meet you where you are, and bridge the gap to where you want to be / how you want to feel. 

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How It Works

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Sessions are held online, or in person if you're local to Cornwall.

You can choose the length that feels right for you:

• 2 hours

• 3 hours

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Before the session, you’ll fill out a brief form to share what you'd like support with. 

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Your Investment

 

​£110 for 2 hours 

£165 for 3 hours 

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​Please get in touch for more information, or to arrange a free no obligation call.